7 Things To Consider Before Buying A Road Bike

Bike lovers, let’s face it. Choosing the right road bike has never been an easy task as you probably know there are numerous factors to consider such as specs, performance, design and most important of all: price. So in this guide, my team and I from the AuthorityAdviser will show you the 7 most important things when it comes to choosing a road bike. Without further ado, let’s jump right in!


Image courtesy of: AuthorityAdviser

How to Build the Gym you Need at Home

It’s not like you don’t want to work out, it’s more about finding time to regularly go to the health clubs or gym sessions. Wouldn’t it be great to work out at your preferred schedule in your own home? It’s not as tedious as you may think. You sure need to clear out some space but it doesn’t have to be large. Also, you can purchase selected weight training equipment or mats based on your current fitness goals! This way creating a home gym is a more achievable option! Here are some tips on how to create your own home gym.


How to Build the Gym You Need at Home - Fitness Avenue Infographic

Content research and artwork by Fitness Avenue

Youth Sports Injuries [infographic]

Alas, football season is upon us, and if you live in Texas, you know high school football is just as popular as the NFL. Young boys in Texas are practically pre-destined to play this impact sport. Some are destined for greatness (Johnny Football anyone?), while others have their go in middle school and slowly fail out of the sport. However, as sports continue to increase in aggressiveness, children are continuing to risk their health for it.

My cousin for example, is a tall, lanky, 12 year old, who is having his first try at 7th grade football. He was giving it his all: refusing to miss practice, practicing at home–then, BAM!–some massive child took a cheap sack at him, which resulted in a torn meniscus.  Poor kid, a torn meniscus at 12 years old. Are competitive sports really worth it when young children are subject to such serious injury? Today’s infographic gives some stats on youth sports injuries and how your child can avoid them. Check it out to see what sports have the most injuries, and to learn some preventative practices to keep your child injury free! [via]

© Jasmin for Daily Infographic, 2013. |
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Post tags: children, fitness, football, health, injuries, insurance, medicine, physical, prevention, sports, Youth